How To Only Gain Baby Weight During Pregnancy

My mom always told me, “you eat for two when you are pregnant.” However, being in the health industry and having worked in Labor and Delivery early in my career, I knew this was not…

10 Must-Haves You Need To Get Through Your First Trimester

Post miscarriage, my first trimester was scary. It was not the excitement one would typically think to have. However, I am here (currently in my 2nd Trimester) VERY EXCITED for you! This might be the…

Miscarriage Recovery – 4 Tips That Will Help

It may seem as if your world is crashing right before your eyes, you do not know how to take any of what is happening in, and you are just flat out confused…how could this…

12 Holiday Outfits For Mom from Amazon

Casual mom is pretty much my middle name. Working in start up healthcare technology allows for a more lax outfit style during the day, and coming from a very intense corporate job where I had…

About Heids

Hi there! So glad to have you here! I am beyond passionate about maternal health and all things pregnancy and motherhood. Take a peek around!

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